CENOTE STUDIO

Supporting Your Journey of Self-Healing, Personal Growth, and Transformation.

CENOTE STUDIO

Supporting Your Journey of Self-Healing, Personal Growth, and Transformation.

Integrative Healing Sessions

60 minutes- $100

90 minutes- $140 

Integrative Healing Sessions are designed to meet the specific needs of each client, utilizing a blend of bodywork and energy work modalities. The goal of each session is to identify the underlying cause of the client’s complaint and to address that, allowing the client’s own innate self-healing ability to be more available to them. This is accomplished through a detailed intake and assessment of wants, needs and goals for the session, in combination with diagnostic evaluation and intuitive guidance. Shiatsu Shin Tai, Structural and Movement Assessment, Therapeutic Massage, Deep Tissue Massage, Trigger Point Therapy, Swedish Massage, Reflexology and Usui Reiki, are the tools used to create your unique session. When the session is complete, follow up care and complimentary practices for further integration of the session are discussed to support the body, mind and spirit post treatment. Clients are encouraged to become more aware of their body, mind and spirit, to determine the appropriate time for subsequent Integrative Healing Sessions. The optimal interval and duration of treatments will depend on the wants, needs and goals foreach individual, and may change overtime.

Components of an

Integrative Healing Session

Therapeutic Massage

Therapeutic massage is focused on the soft tissues of the body – muscles, tendons and ligaments – to relieve muscle tension, improve range of motion, address specific acute and chronic issues such as repetitive stress and tension headaches, and create greater overall ease in the body. Pressure can be very light or very deep, based on the condition being treated and the preferences of the client. It is performed using lotions or oils on bare skin and done on a massage table.

Shiatsu Shin Tai

Shiatsu is based in Oriental Medicine and is focused on the energy pathways (meridians) in the body to create improved energy flow and balance in the system. Shin Tai is a further evolution of shiatsu with the focus on creating more space and greater movement in the body and freeing up life force energy for improved alignment with the desired life experience. It is performed with the receiver fully clothed (preferably in loose comfortable clothing) on a mat on the floor, but can be modified for work on a massage table for receiver comfort if needed.

60 minutes – $100

90 minutes – $140

DreamWeaver Sound Healing Sessions-

90 minutes, $175

The DreamWeaver is a beautifully designed and engineered sound healing chamber that allows your body to resonate with and be fully enveloped in music. Experience sound vibration, combined with sacred geometry, for deep relaxation, balancing of right and left brain hemispheres, balancing of your energy fields and chakras, heightened mental clarity, enhanced creativity, increased inner peace, calming of the nervous system, and a deep connection to your own intuitive healing. Come rest your body, mind, emotions and spirit, as the sound washes over and through you, transporting you away for a brief respite from the daily stress and routine! Sessions may also include other sound healing tools such as singing bowls, drums, rattles, Native American flutes and chanting, and will be facilitated through Reiki and other energy work as indicated for support of your process.

DreamWeaver “Mini” Sessions (available only as an add-on to a 60 or 90 minute bodywork session)

Spend a few minutes in the DreamWeaver to relax and let go of a busy day before your regular session, or after
your regular session to integrate the work and prepare to ease back into the day.


15 minutes – $30
30 minutes – $60

DreamWeaver Sound Healing Sessions-

90 minutes, $175

The DreamWeaver is a beautifully designed and engineered sound healing chamber that allows your body to resonate with and be fully enveloped in music. Experience sound vibration, combined with sacred geometry, for deep relaxation, balancing of right and left brain hemispheres, balancing of your energy fields and chakras, heightened mental clarity, enhanced creativity, increased inner peace, calming of the nervous system, and a deep connection to your own intuitive healing. Come rest your body, mind, emotions and spirit, as the sound washes over and through you, transporting you away for a brief respite from the daily stress and routine! Sessions may also include other sound healing tools such as singing bowls, drums, rattles, Native American flutes and chanting, and will be facilitated through Reiki and other energy work as indicated for support of your process.

DreamWeaver “Mini” Sessions (available only as an add-on to a 60 or 90 minute bodywork session)


Spend a few minutes in the DreamWeaver to relax and let go of a busy day before your regular session, or after
your regular session to integrate the work and prepare to ease back into the day.


15 minutes – $30
30 minutes – $60

DreamWeaver Sound Healing Sessions-

90 minutes, $175

The DreamWeaver is a beautifully designed and engineered sound healing chamber that allows your body to resonate with and be fully enveloped in music. Experience sound vibration, combined with sacred geometry, for deep relaxation, balancing of right and left brain hemispheres, balancing of your energy fields and chakras, heightened mental clarity, enhanced creativity, increased inner peace, calming of the nervous system, and a deep connection to your own intuitive healing. Come rest your body, mind, emotions and spirit, as the sound washes over and through you, transporting you away for a brief respite from the daily stress and routine! Sessions may also include other sound healing tools such as singing bowls, drums, rattles, Native American flutes and chanting, and will be facilitated through Reiki and other energy work as indicated for support of your process.

DreamWeaver “Mini” Sessions (available only as an add-on to a 60 or 90 minute bodywork session)


Spend a few minutes in the DreamWeaver to relax and let go of a busy day before your regular session, or after
your regular session to integrate the work and prepare to ease back into the day.


15 minutes – $30
30 minutes – $60

Astrology Sessions

 

Natal Astrology Sessions
Learn about your soul’s “blueprint” at the moment you chose to arrive here on planet Earth! Discover the planetary influences in your life that contribute to your unique way of being in the world. Get a deeper glimpse
into what makes you tick – your personality, emotional nature, mindset – as well as the things that may challenge you (your opportunities for growth!). Learn a trick or two to work with your chart, make the most of your innate
attributes and work with the changing energies of the stars as they move over time. Sessions can be scheduled in person, or virtually.

60 minutes – $150

Solar Return Astrology Sessions
A Solar Return chart shows a “roadmap” for each year, from one birthday to the next. Discover the specific planetary influences that are working with your Natal chart for the current year (or schedule a reading for your
next birthday as a way to kick off your new year!). The most effective way to use this as a tool for self-awareness is to look at it in conjunction with the Natal chart, so a Natal Chart Reading is recommended first. Sessions can be scheduled in person, or virtually.

60 minutes – $150

Natal Chart with Current Solar Return Chart Combined Reading
Detailed Natal Chart Reading with Solar Return Chart for the current year (see descriptions above). Sessions can be scheduled in person, or virtually.

90 minutes – $225

Astrology Sessions

 

Natal Astrology Sessions
Learn about your soul’s “blueprint” at the moment you chose to arrive here on planet Earth! Discover the planetary influences in your life that contribute to your unique way of being in the world. Get a deeper glimpse
into what makes you tick – your personality, emotional nature, mindset – as well as the things that may challenge you (your opportunities for growth!). Learn a trick or two to work with your chart, make the most of your innate
attributes and work with the changing energies of the stars as they move over time. Sessions can be scheduled in person, or virtually.

60 minutes – $150

Solar Return Astrology Sessions
A Solar Return chart shows a “roadmap” for each year, from one birthday to the next. Discover the specific planetary influences that are working with your Natal chart for the current year (or schedule a reading for your
next birthday as a way to kick off your new year!). The most effective way to use this as a tool for self-awareness is to look at it in conjunction with the Natal chart, so a Natal Chart Reading is recommended first. Sessions can be scheduled in person, or virtually.

60 minutes – $150

Natal Chart with Current Solar Return Chart Combined Reading
Detailed Natal Chart Reading with Solar Return Chart for the current year (see descriptions above). Sessions can be scheduled in person, or virtually.

90 minutes – $225

What our clients are saying…

“Beth is a wise and highly skilled healing practitioner who focuses on treating the whole person: body, mind, and spirit. I am so grateful and thankful to have the honor of being her client for over 20 years and counting; she is amazing!!!”

-Jennifer O'Reilly

“Beth is a gifted healer and her studio is cozy and welcoming. I experienced a reiki session with her recently and plan to schedule for Shiatsu next.”

 

 

 

-Wendy Harvill

“My husband and I have been clients for 15 years. Beth’s massages are both relaxing and healing. She is reliable and always willing to accommodate us. I would highly recommend her to everyone!”

-Missy Pinola

“Beth is a wonderful reiki/shaitsu healer and very intuitive as well! I highly recommend her to everyone!”

-Stephanie Brown

What our clients are saying…

“Beth is a wise and highly skilled healing practitioner who focuses on treating the whole person: body, mind, and spirit. I am so grateful and thankful to have the honor of being her client for over 20 years and counting; she is amazing!!!”
-Jennifer O'Reilly

“Beth is a gifted healer and her studio is cozy and welcoming. I experienced a reiki session with her recently and plan to schedule for Shiatsu next.”

-Wendy Harvill

“My husband and I have been clients for 15 years. Beth’s massages are both relaxing and healing. She is reliable and always willing to accommodate us. I would highly recommend her to everyone!”

-Missy Pinola

“Beth is a wonderful reiki/shaitsu healer and very intuitive as well! I highly recommend her to everyone!

-Stephanie Brown

About Your Practitioner

ELIZABETH ULRICH LMT, Dipl. ABT NCCAOM

Elizabeth Ulrich is the healer and visionary behind Cenote Studio. She envisioned and brought to fruition a studio space where massage, bodywork, and energy work could be enjoyed by, and taught to, the community. Elizabeth is a licensed massage therapist (LMT), Dipl. ABT NCCAOM and Reiki Master, and has over 25 years of experience and expertise. Not only has she worked on rock stars and famous athletes, but she has also had the immense pleasure of teaching budding and seasoned massage therapists, bodyworkers, and energy workers, and helping them hone their craft. Her powerful Integrative Healing Sessions demonstrate her skill, knowledge, and the care she offers her clients.

“I am committed to supporting the health and well-being of each client and take a “whole person” approach to meeting your needs.  I recognize that bodywork is only part of a healthy lifestyle and have developed relationships with other practitioners who I can refer you to for additional support”

About Your Practitioner

ELIZABETH ULRICH LMT, Dipl. ABT NCAAOM

Elizabeth Ulrich is the healer and visionary behind Cenote Studio. She envisioned and brought to fruition a studio space where massage, bodywork, and energy work could be enjoyed by, and taught to, the community. Elizabeth is a licensed massage therapist (LMT), Dipl. ABT NCAAOM and Reiki Master, and has over 20 years of experience and expertise. Not only has she worked on rock stars and famous athletes, but she has also had the immense pleasure of teaching budding and seasoned massage therapists, bodyworkers, and energy workers, and helping them hone their craft. Her powerful Integrative Healing Sessions demonstrate her skill, knowledge, and the care she offers her clients.

“I am committed to supporting the health and well-being of each client and take a “whole person” approach to meeting your needs.  I recognize that bodywork is only part of a healthy lifestyle and have developed relationships with other practitioners who I can refer you to for additional support”